![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
(no subject)
Oct. 27th, 2010 11:29 pm( Emmerdale )
Also there was quite scary new Poirot on tonight. ( Thoughts, vaguely spoilery )
And I had my first group CBT therapy session today as well. It was alright, not too bad, there's only about four people other than me, and the woman running it said we don't have to talk or share at all over the weeks if we keep going, which is quite nice. For my social awkwardness/anxiety, at least. Also, I'm pretty sure there was a Jon Burgerman picture on the wall, which was quite nice to see, if nothing else. Hurrah.
Also there was quite scary new Poirot on tonight. ( Thoughts, vaguely spoilery )
And I had my first group CBT therapy session today as well. It was alright, not too bad, there's only about four people other than me, and the woman running it said we don't have to talk or share at all over the weeks if we keep going, which is quite nice. For my social awkwardness/anxiety, at least. Also, I'm pretty sure there was a Jon Burgerman picture on the wall, which was quite nice to see, if nothing else. Hurrah.
